MMatt Goren
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Feeder Insects

Dried Black Soldier Fly Larvae: A Practical Feeding Guide for Pets

By Matt Goren · Updated June 26, 2026
Care at a glance
Role
Rotation supplement
Protein
~18%
Fat
~14%
Moisture
~60%
Chitin
moderate
Ca:P
~1.5:1
Calcium-rich
Yes
Best for
Natural calcium source — reduces dusting need

I've fed dried black soldier fly larvae (BSFL) across a mixed animal household for years, and they earn their keep for one reason that gets buried under all the marketing: they're the rare feeder you don't have to dust with calcium. Almost every other insect you can buy is phosphorus-heavy and needs a calcium supplement to be safe long-term. BSFL flips that. Below is the honest version of what they're good for, where they fall short, and how to actually feed them.

What dried black soldier fly larvae are

Black soldier fly larvae are the grub stage of Hermetia illucens, a non-pest fly farmed worldwide as animal feed. The larvae are reared on clean organic substrate, harvested, then dried (usually heat- or microwave-dried) into shelf-stable grubs. You'll also see them sold ground into meal or pressed into treats.

The dried form is what makes them so convenient: no colony to maintain, no escapes, no smell, no refrigeration. They keep for months in a sealed container. That's a real advantage over live feeders if you only need a topper or an occasional treat rather than a daily live-prey routine.

You can buy them by the bag from All Angles Creatures' black soldier fly larvae collection.

The calcium advantage (the one that actually matters)

Here's the single most important fact about BSFL, and it's the one most feeder articles get backwards: nearly every feeder insect is phosphorus-heavy. Crickets, mealworms, superworms, dubia and discoid roaches, hornworms, waxworms — all of them carry far more phosphorus than calcium, often on the order of 1:3 or worse. Feed those without dusting and you march a reptile straight toward metabolic bone disease.

BSFL is the exception. The larvae sequester calcium in their cuticle, giving them a genuinely favorable calcium-to-phosphorus ratio in the neighborhood of 1.5:1 to 2:1 — the only mainstream feeder that does. That means:

  • For reptiles, BSFL can offset some of the calcium debt your other feeders create.
  • You generally don't need to dust them with calcium powder.
  • They're a sensible staple component for calcium-hungry species like bearded dragons, box turtles, and laying hens.

A word of caution: do not assume calcium-rich means "feed only these." A diet that's all BSFL can over-supply calcium and chitin. Balance is still the rule.

Nutrition at a glance

NutrientApprox. value (dried)Notes
Protein35-45%All essential amino acids present
Fat25-35%High; rich in lauric acid
Calcium~5%Unusually high for a feeder
Ca:P ratio~1.5:1 to 2:1The reason to use them
Fiber (chitin)ModerateActs as a prebiotic

Note the fat number. Dried BSFL are fatty. Articles that call them "low-fat" are wrong. That's fine in moderation, but it's why they should be a topper rather than the bowl for pets prone to weight gain.

Five real benefits

1. High, complete protein. At 35-45% protein with a full amino-acid spread (lysine, methionine, threonine), they support muscle maintenance, growth, and recovery across dogs, cats, poultry, reptiles, and fish.

2. Built-in calcium. Covered above — the headline benefit, and the one that's species-changing for reptiles and laying birds.

3. Lauric acid. A medium-chain fatty acid with antimicrobial properties; also a clean, dense energy source. It's part of why laying hens often show better eggshell quality and feather condition on a BSFL supplement.

4. Novel, low-allergen protein. Because few pets have ever eaten insect protein, it rarely triggers the allergies that beef, chicken, and fish do. Useful for elimination trials in itchy dogs or cats with sensitive guts.

5. Chitin as a prebiotic. The larvae's exoskeleton fiber feeds beneficial gut bacteria. Most pets digest it well; a minority with very sensitive guts may do better on rehydrated or ground product.

How to feed them

Start small and go slow — abrupt diet changes upset stomachs.

  • Dogs and cats: Use as a training treat or food topper. Crush or grind for small animals. A teaspoon mixed into a meal is plenty to start; build up over 1-2 weeks.
  • Reptiles (bearded dragons, turtles, skinks, omnivorous geckos): Offer in a dish or hand-feed. Mix with greens for dragons and tortoises. Because they don't move, strict visual hunters may snub them — see below.
  • Chickens and backyard poultry: Scatter-feed or top the ration. Hens take to them eagerly and the calcium supports shell quality.
  • Fish and turtles: Float or sink as a treat; rehydrate first so they're easier to swallow.

Rehydrating is the single best trick: soak in warm water 10-20 minutes. The grubs plump, soften, and become far more palatable to picky or older animals, and easier to digest.

Where dried BSFL fall short

I'd be lying if I called them a do-everything food. The honest limitations:

  • No movement. Visual predators — leopard geckos, anoles, chameleons, most juvenile lizards — hunt motion. Dried, motionless grubs often get ignored. For those animals, keep live feeders central and use BSFL as a hand-fed supplement at most.
  • Fat content. They're rich. Overfeeding sedentary pets invites weight gain.
  • Not a complete diet. They lack the full vitamin and plant-matter spectrum an omnivore needs. They complement a diet; they don't replace it.
  • Quality varies. Buy from a source that rears on clean substrate and dries gently. Cheap, scorched product loses nutrition and palatability.

Storage

Keep dried BSFL in an airtight container, cool and dark. No refrigeration needed. They'll stay good for many months; toss them if you ever see moisture, clumping, or any off smell.

The short version: dried black soldier fly larvae are the one feeder that solves the calcium problem instead of creating it. Use them as a calcium-forward topper and treat, lean on rehydration for fussy eaters, and keep live feeders around for the hunters.

For a feeder-by-feeder comparison see hornworms vs other feeder insects, or browse the full exotic animal care library. On the calcium-to-phosphorus science behind metabolic bone disease, the Merck Veterinary Manual on nutritional secondary hyperparathyroidism in reptiles is the reference I trust.